Postpartum Anxiety: 10 Signs Every New Mom Should Recognize
Written By: Angela Bishop Postpartum anxiety is not something we typically plan for or even…
Angela Bishop03/27/2024
Imposter Syndrome in Motherhood: Why you might feel like you’re faking it?
Written By: Angela Bishop What You'll Learn: Understanding Imposter Syndrome Imposter Syndrome in Motherhood Identifying…
How to be more Mindful and less “Mind full”: A Therapeutic Approach for Parents
Written By: Angela Bishop Parenting is a beautiful journey, brimming with love, laughter, and undoubtedly,…
Angela Bishop01/10/2024
Embracing Authenticity: A Therapist’s Guide to a New Year and a TRUE You
Written By: Angela Bishop As the New Year approaches, the air is thick with resolutions,…
Angela Bishop01/06/2024
Embracing Your Postpartum Self: Adjusting to Your New Body After Baby
Written By: Angela Bishop Becoming a mother is an incredible journey, marked by profound changes…
Angela Bishop12/27/2023
Is It Baby Blues or Something More? Navigating the Depths of Postpartum Emotions
Written By: Angela Bishop Welcoming a new life into the world is undoubtedly a transformative…
Angela Bishop11/22/2023
I’m Not Okay, This Is Really Hard, and I’m So Sad: Honesty in Postpartum Depression
Written By: Angela Bishop Becoming a parent is often seen as a time of great…
Angela Bishop11/15/2023
Meditating Through the Noise: Finding New Ways to Calm Your Mind
Written By: Angela Bishop Whether you meditate for stress, sleep, or anxiety, meditation can do…
3sixty02/08/2023
